Olivierplus's Journal, 16 Feb 18

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Weigh In record (no journal entry) for 16 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

1499 kcal

Fat: 69.69g | Prot: 61.42g | Carbs: 156.42g. Breakfast: Paul Pain Au Chocolat. Lunch: Ebly Blé Cuit, Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg. Dinner: Bonduelle Petits Pois Carottes, Rôti de Porc, Yoplait Panier de Yoplait. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Feb 18

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Olivierplus's Weight History