Weigh In record (no journal entry) for 16 February 2018
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83.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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826 kcal
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Fat: 19.16g | Prot: 95.97g | Carbs: 64.14g.
Breakfast: Hacendado Yogur Natural Desnatado 0%, Pavofrio Pechuga de Pavo Extrajugosa, Hacendado Leche Desnatada, Eroski Pan Integral, Valor Cacao Desgrasado. Lunch: Boquerones en Vinagre, Del Mar Pata de Pulpo Cocido. more...
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Losing 0.3 kg a Week
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eduardo031977's Weight History
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