bellgraziano's Journal, 16 Feb 18

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vamos todavía!! me llena de energía a full😀

56.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

1089 kcal

Fat: 35.42g | Prot: 83.72g | Carbs: 106.40g. Breakfast: Mate. Lunch: Schweppes Pomelo Zero, Fideos. Dinner: Huevo Duro, Nalga. Snacks/Other: Sandwich de Miga, Ser Joyful, Tomate de Árbol. more...

1487 kcal

Exercise: ciclismo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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bellgraziano's Journal, 16 Feb 18

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bellgraziano's Weight History