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（四）除夕
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1898 kcal
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Fat: 63.55g | Prot: 92.85g | Carbs: 247.39g.
Breakfast: 鮮奶茶, 馬鈴薯（水煮，加鹽）, 烤牛肉, Costco 可頌. Lunch: 年糕. Dinner: 葡萄汁, 橘子, 北海 鱈魚香絲, 魚, 蟹肉條, 義美 肉羹. Snacks/Other: 柑橘, 有樂製菓 BIG大雷神第三代巧克力風味餅乾. more...
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Losing 5.6 kg a Week
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clockting's Weight History
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