Weigh In record (no journal entry) for 16 February 2018
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59.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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3146 kcal
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Fat: 52.52g | Prot: 144.61g | Carbs: 520.97g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Carciofi, Ecor Fagioli Neri Cotti (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Fage Yogurt Greco Total 0%, NaturaSí Muesli Classico, Rapunzel Sciroppo d'acero, Pane Integrale, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Banana. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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