Weigh In record (no journal entry) for 16 February 2018
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2318 kcal
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Fat: 120.33g | Prot: 45.74g | Carbs: 366.14g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Turini Macaroni, Coca-Cola Coca-Cola, Nestlé Le Viennois Café. Dinner: Marque Repère Confiture Fraise , Nutella Nutella, Cora Cidre Doux Breton, Sucre, Beurre, Crêpes Nature. Snacks/Other: LU Granola Barre Extra Cookie, Mandarine, Kojak Sucettes, Bonbons en Vrac. more...
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1566 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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