Weigh In record (no journal entry) for 16 February 2018
|
82.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1475 kcal
|
Fat: 65.60g | Prot: 56.83g | Carbs: 161.66g.
Breakfast: Lacta Bombom Sonho de Valsa, Chá (Infusão). Lunch: Suco de Laranja Natural, Tio João Arroz Integral Cozido, Salada de Batata, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Salada de Alface com Queijo, Tomate e/ou Cenoura, Ovo Cozido, Bife de Carne de Vaca. Snacks/Other: Sobremesa de Gelatina, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo Branco (sem Cobertura Glacé). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Vier's Weight History
|