Weigh In record (no journal entry) for 16 February 2018
|
78.9 kg
Lost so far: 7.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
253 kcal
|
Fat: 22.50g | Prot: 2.57g | Carbs: 13.14g.
Snacks/Other: Essential Nutrition Xilitol, Cacau Show Tablete de Chocolate Amargo 70%, Copra Óleo de Coco Extra Virgem, Canela, Café Expresso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Alice Siervi's Weight History
|