Weigh In record (no journal entry) for 16 February 2018
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53.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1089 kcal
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Fat: 24.88g | Prot: 52.27g | Carbs: 127.23g.
Breakfast: Biocoop Graines de Tournesol, U Miel de Fleurs, yaourt fait maison, Son d'avoine. Lunch: Saint Louis Sucre Roux, Alsace Lait Fromage Blanc 0%, Gerlinéa Tagliatelles de Konjac Nature, Bridélice Crème Légère Semi Épaisse 18%, Fleury Michon Le Supérieur -25% de Sel. Dinner: Planet Sushi Maki Saumon, Planet Sushi California Saumon, Vin de Table Blanc. more...
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Losing 0.4 kg a Week
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Franclau's Weight History
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