Weigh In record (no journal entry) for 16 February 2018
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109 kg
Lost so far: 3.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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132 kcal
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Fat: 4.06g | Prot: 4.58g | Carbs: 19.35g.
Breakfast: Activia Aardbei. Snacks/Other: AH Watermeloen Gesneden. more...
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Losing 2.6 kg a Week
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Lamiseya4's Weight History
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