Weigh In record (no journal entry) for 16 February 2018
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104.7 kg
Lost so far: 26 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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894 kcal
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Fat: 10.63g | Prot: 96.41g | Carbs: 98.49g.
Breakfast: Arla Skyr Honing. Lunch: Aldi Fricandeau. Dinner: Harvest Basket Potato Wedges, AH Varkenshaas. Snacks/Other: Mandarijn, Banaan. more...
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Losing 0.2 kg a Week
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robvreeburg58's Weight History
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