Weigh In record (no journal entry) for 16 February 2018
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85.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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327 kcal
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Fat: 5.17g | Prot: 8.81g | Carbs: 66.12g.
Breakfast: Carrots , Blueberries , Lifestyle Food Unsweetened Almond Milk, Bananas , Jungle Instant Oats. Lunch: Bananas , SPAR Chickpeas in Brine . more...
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Losing 2.8 kg a Week
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sueann_h's Weight History
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