Weigh In record (no journal entry) for 16 February 2018
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50.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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825 kcal
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Fat: 46.09g | Prot: 54.83g | Carbs: 48.83g.
Breakfast: Сыр Чеддер, Яичный Белок, Оливковое Масло, Морковь. Lunch: Яблоко Зеленое, Куриная Печень, Веселый Молочник Сметана 15%, Помидоры, Зеленый Листовой Салат. Dinner: Сыр Чеддер, Яичный Белок, Кефир 2,5%. Snacks/Other: Dove Тёмный Шоколад (8г). more...
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Gaining 0.4 kg a Week
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Koshka_2018's Weight History
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