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yang kecil perutnya aja. yg lainnya masih besar 😖
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58 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1072 kcal
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Fat: 50.42g | Prot: 68.02g | Carbs: 82.58g.
Breakfast: Bakso Daging Sapi, Dada Ayam, Cap Cay Kuah, Telur Dadar, Sempol. Lunch: Fuyunghai, Es Buah, Bakso dengan Saus (Campuran). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Bakso Daging Sapi, Cap Cay Kuah, Buah Naga. Snacks/Other: Jetz Choco Fiesta. more...
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1621 kcal
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Exercise:
Standing - 25 minutes, Motorbike Riding - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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umiiniia's Weight History
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