Weigh In record (no journal entry) for 16 February 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1056 kcal
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Fat: 50.31g | Prot: 41.79g | Carbs: 112.58g.
Breakfast: Кофе (из Молотых Зерен), Сочень с Творогом, Ирбитский Молочный Завод Творог Ирбитский 9%. Lunch: Смак Булочка Минутка с Отрубями, Салат Цезарь с Курицей. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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