Weigh In record (no journal entry) for 15 February 2018
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78.5 kg
Lost so far: 14.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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635 kcal
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Fat: 46.29g | Prot: 27.93g | Carbs: 25.53g.
Breakfast: Pão de Micro. Lunch: Perdigão Linguiça Suína, Pepino (Descascado), Alface, Tomates, Spoleto Cenoura. Snacks/Other: Kefir de Leite, Manga Palmer, Café. more...
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Losing 0.7 kg a Week
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Andréia R A's Weight History
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