Weigh In record (no journal entry) for 15 February 2018
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1254 kcal
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Fat: 93.54g | Prot: 44.50g | Carbs: 70.80g.
Breakfast: Oeuf Dur, Oeuf Dur, Jus de Citron. Lunch: Nestlé Grand Chocolat Intense 70%, Weight Watchers Parmentier de Poisson. Dinner: Côtelette de Porc, Tomates, Avocat, Avocat. Snacks/Other: Poulain Noir Extra, Leader Price Chocolat Noir 85%. more...
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Losing 2.5 kg a Week
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