Weigh In record (no journal entry) for 15 February 2018
|
76.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1254 kcal
|
Fat: 93.54g | Prot: 44.50g | Carbs: 70.80g.
Breakfast: Oeuf Dur, Oeuf Dur, Jus de Citron. Lunch: Nestlé Grand Chocolat Intense 70%, Weight Watchers Parmentier de Poisson. Dinner: Côtelette de Porc, Tomates, Avocat, Avocat. Snacks/Other: Poulain Noir Extra, Leader Price Chocolat Noir 85%. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|