Weigh In record (no journal entry) for 15 February 2018
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1195 kcal
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Fat: 22.50g | Prot: 142.72g | Carbs: 100.42g.
Breakfast: Barra Energy, Banano, Mermelada Cormillot Lait sin Azúcar, Barra Proteina. Lunch: Hígado de Pollo, Pechuga. Dinner: Pata Muslo, Pechuga. Snacks/Other: Yogurt Ser Firme. more...
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Losing 3.9 kg a Week
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ezequiel reisvig's Weight History
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