Weigh In record (no journal entry) for 15 February 2018
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86.1 kg
Lost so far: 2.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1487 kcal
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Fat: 55.58g | Prot: 70.73g | Carbs: 182.10g.
Breakfast: Semillas de Linaza, Piña, Jengibre, Plátano, Almendras, Agua. Lunch: Alpura Crema Deslactosada, Calabacitas, Lala Queso Chihuahua, Pechuga de Pollo, Herdez Salsa Verde, Tortillas de Maíz, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Torta Tres Leches, Fanta Fanta, Chorizo, Papa Cocida, La Sierra Chicharrón en Salsa Verde, Chata Cochinita Pibil, La Huerta Rajas Poblanas, Barbacoa, Tortillas de Maíz. Snacks/Other: Gatorade Gatorade. more...
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Gaining 6.0 kg a Week
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AlbertoScott's Weight History
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