Olivierplus's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1184 kcal

Fat: 50.37g | Prot: 63.11g | Carbs: 115.12g. Breakfast: LU Barquette Chocolat. Lunch: Pancakes, Danone Yaourt Nature Velouté, Nuggets de Poulet. Dinner: Yoplait Panier de Yoplait, Rôti de Porc, Bonduelle Petits Pois Carottes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 15 Feb 18

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Olivierplus's Weight History