Tanjalebedeva's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

63.7 kg Lost so far: 1 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1033 kcal

Fat: 52.13g | Prot: 32.45g | Carbs: 108.25g. Breakfast: Бутерброд с Маслом и Сыром, Пирожное, Кофе. Lunch: Чай с Сахаром, Сочень с Творогом. Dinner: Омлет или Яичница. more...

1859 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 15 Feb 18

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Tanjalebedeva's Weight History