Weigh In record (no journal entry) for 15 February 2018
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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494 kcal
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Fat: 18.96g | Prot: 33.81g | Carbs: 56.44g.
Breakfast: Susanita Tostadas de Arroz Integral y Quinua, Café, Peras Asiáticas. Lunch: Pollo, Consomé de Pollo. Snacks/Other: Helado. more...
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Losing 4.9 kg a Week
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giraldolina152's Weight History
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