Weigh In record (no journal entry) for 15 February 2018
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87.2 kg
Lost so far: 7.2 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2018:
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3181 kcal
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Fat: 119.09g | Prot: 124.62g | Carbs: 400.89g.
Breakfast: Buchweizen, Milbona Mandeltrink. Lunch: Gut & Günstig Milchreis. Dinner: Meggle Streichzart, Gut & Günstig Hinterkochschinken, Baguette, Gazi Grillkäse Mediterrane Kräuter. Snacks/Other: Kuchen Party Berliner, Stinges Graubrot, Baguette, Meggle Streichzart, Ja! Schmand 24% Fett. more...
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Gaining 1.1 kg a Week
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philipp144's Weight History
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