Weigh In record (no journal entry) for 15 February 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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609 kcal
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Fat: 36.50g | Prot: 42.93g | Carbs: 24.78g.
Breakfast: Sadia Presunto Cozido Magro, Label Rouge Ovo Caipira Orgânico, Twix Twix (15g), Frimesa Nata, Café. Lunch: Abobrinha Recheada, Sobrecoxa de Frango, Polenta no Forno ou Fervida. more...
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steady weight
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fermastriani's Weight History
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