Weigh In record (no journal entry) for 15 February 2018
|
69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
609 kcal
|
Fat: 36.50g | Prot: 42.93g | Carbs: 24.78g.
Breakfast: Sadia Presunto Cozido Magro, Label Rouge Ovo Caipira Orgânico, Twix Twix (15g), Frimesa Nata, Café. Lunch: Abobrinha Recheada, Sobrecoxa de Frango, Polenta no Forno ou Fervida. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fermastriani's Weight History
|