Weigh In record (no journal entry) for 15 February 2018
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55.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1064 kcal
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Fat: 72.48g | Prot: 63.91g | Carbs: 42.84g.
Breakfast: Yoki Amendoim, Ovo Cozido. Lunch: Chuchu, Berinjela Cozida, abóbora, repolho, peito de frango. Snacks/Other: Abacate, Iogurte de Kefir. more...
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Losing 0.4 kg a Week
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VivihStyles's Weight History
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