Go for it! I’ve just discovered Coco Earth, which is a MCT oil that you can get at Woolworths and Coles
I got mine from Woolworths for $13 for 500ml it contains the ideal balance of C8, C10, and C12 triglycerides
I started with 5 mls in each of my coffees
Also try to get hold of some L-Carntine, it is an amino acid that helps your muscles turn fat cells into fuel ⛽️
I get mine in my BCAAs, called xtend ripped by Scivation, this also contains the all important electrolytes