|
🙌💃
|
84.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
466 kcal
|
Fat: 19.23g | Prot: 12.17g | Carbs: 43.41g.
Breakfast: Suco de Couve. Lunch: Omelete Frango Desfiado, Couve Manteiga Refogada. Snacks/Other: Abacate. more...
|
Losing 4.2 kg a Week
|
|
almeidadanieli's Weight History
|