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I was recently on a low-carb diet and lost 8 pounds. I changed to Herbalife, alot of people I know and co-workers are on it, and they are seeing results. Besides the shakes are yummy. :) I'm 29 pounds away from by goal weight ot 135!!! :D
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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1286 kcal
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Fat: 40.98g | Prot: 80.90g | Carbs: 164.53g.
Breakfast: Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Lunch: carrots, salsa, avocado, mushrooms, squash, grilled chicken, beans, lettuce. Dinner: rib eye roast, lettuce, velveeta cheese, salsa, Herbalife Tea, Herbalife Nutritional Shake, Herbalife Fiber, Herbalife Aloe Water, Herbalife Personlized Powder. Snacks/Other: lime juice, tabasco sauce, pomegranate juice, strawberries, blackberries, blueberries, apricot, banana. more...
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2171 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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