Weigh In record (no journal entry) for 15 February 2018
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66.4 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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345 kcal
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Fat: 11.26g | Prot: 15.05g | Carbs: 52.64g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Yeşil Çay, Ayva. Dinner: Ayran, Karışık Yeşil Salata. Snacks/Other: Eti Susamlı Çubuk Kraker. more...
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Gaining 1.4 kg a Week
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mathteacher94's Weight History
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