Weigh In record (no journal entry) for 15 February 2018
|
138.3 kg
Lost so far: 18.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1739 kcal
|
Fat: 121.22g | Prot: 141.16g | Carbs: 25.01g.
Breakfast: Tesco Medium Eggs, Asda Unsmoked Back Bacon, Rapeseed Oil, Asda Extra Special Pork Chipolata Sausages. Lunch: Pepsi Diet Pepsi, Coffee, Morrisons Sliced Mixed Peppers, Mixed Salad Greens, Onions , Tomatoes, Chicken Breast, Bacon. Dinner: Coca-Cola Diet Coca-Cola (Can), Frylight Extra Virgin Olive Oil Spray, Double Cream, MyProtein Protein Pancake Mix - Maple Syrup - 500g. Snacks/Other: Ye Olde Oak Hot Dogs. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelianneli's Weight History
|