Weigh In record (no journal entry) for 15 February 2018
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56.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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612 kcal
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Fat: 36.32g | Prot: 11.89g | Carbs: 60.66g.
Breakfast: Creme Chantilly, Café, Hellmann's Maionese, Pão com Manteiga, Toddy Achocolatado, Leite (Leite Integral). Lunch: Abobrinha Refogada. more...
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Losing 4.2 kg a Week
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Mira40tou's Weight History
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