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Bonjour 😋
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1236 kcal
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Fat: 49.75g | Prot: 45.44g | Carbs: 151.05g.
Breakfast: Bjorg Soja Vanille Bio, Bio Village Galette de Riz au Chocolat Noir (1). Lunch: Uncle Ben's Riz Express Citron et Romarin, Salade Verte, Carottes, Le Gaulois Aiguillettes de Poulet. Dinner: McDonald's Ice Squeeze, McDonald's Nuggets (4), McDonald's Cheeseburger, McDonald's Frites (Petite). Snacks/Other: Thé sans Sucre, Bio Village Galette de Riz au Chocolat Noir (1), Kinder Bueno, Pommes Gala. more...
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1396 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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val13200's Weight History
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