Weigh In record (no journal entry) for 14 February 2018
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2802 kcal
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Fat: 67.70g | Prot: 142.43g | Carbs: 406.21g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo Sodo, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Pane Integrale, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Losing 0.4 kg a Week
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ArieteGenova's Weight History
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