Weigh In record (no journal entry) for 15 February 2018
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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647 kcal
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Fat: 14.87g | Prot: 44.30g | Carbs: 88.60g.
Breakfast: Яблоко Зеленое, Каша Овсяная. Lunch: Картошка Вареная, Имбирь Маринованный, Курица (Кожа не Съедена). Dinner: Банан. Snacks/Other: Вареное Яйцо, Dekmy Кефир Таллинский 0,5%. more...
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Losing 0.4 kg a Week
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zhazira940326's Weight History
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