Weigh In record (no journal entry) for 15 February 2018
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78 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1910 kcal
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Fat: 103.42g | Prot: 130.70g | Carbs: 103.62g.
Dinner: 牛肉, 飯, 新鮮豬肉香腸, 蝦, 糖醋里脊. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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