Weigh In record (no journal entry) for 15 February 2018
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1797 kcal
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Fat: 109.55g | Prot: 121.95g | Carbs: 94.94g.
Breakfast: Banane, Ei, Migros Sesam-Samen, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Thomy Sauce Tartare, Gemischter Salat mit Dressing, Fischknusperli. Dinner: Alnatura Mandelmus, Kakaopulver (Ungesüßt), aha Magerquark, Rinderhackfleisch. Snacks/Other: Choceur Weisse Schokolade mit Haselnuss, Walnüsse, Croissant. more...
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Losing 1.1 kg a Week
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angelinchen762's Weight History
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