Weigh In record (no journal entry) for 06 June 2012
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 59.18g | Prot: 52.99g | Carbs: 38.56g.
Breakfast: splenda, cinnamon, whipping cream, almond milk. Lunch: sugar free chocolate, whipping cream, coconut oil, chicken salad. Dinner: red chiles, ground turkey. Snacks/Other: pumpkin, jicama, lettuce, mushrooms, radishes, green peppers, cucumbers, lettuce, pumpkin. more...
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Losing 2.9 kg a Week
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