Weigh In record (no journal entry) for 14 February 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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445 kcal
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Fat: 7.35g | Prot: 26.73g | Carbs: 71.87g.
Lunch: Jaguaribe Leite Desnatado, Banana Prata. Dinner: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Pão Francês, Uvas, Café com Leite Desnatado, Queijo Mozzarella, Seara Presunto Cozido. more...
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Losing 0.7 kg a Week
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