Weigh In record (no journal entry) for 14 February 2018
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1375 kcal
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Fat: 64.09g | Prot: 42.57g | Carbs: 169.19g.
Breakfast: Coffee. Lunch: Monster Beverage Monster Rehab, Fresh Selections Chef Salad. Dinner: Sprite Sprite (20 oz), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies, Fiber One Chewy Bars - Oats & Chocolate. more...
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Gaining 1.2 kg a Week
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Supersize1's Weight History
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