Weigh In record (no journal entry) for 14 February 2018
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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242 kcal
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Fat: 4.05g | Prot: 27.94g | Carbs: 23.83g.
Breakfast: Café, Susanita Tostadas De Arroz Integral Con Quinua. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Atún en Agua (Enlatado). Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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giraldolina152's Weight History
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