annafits's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

63.2 kg Lost so far: 1.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1243 kcal

Fat: 42.51g | Prot: 109.99g | Carbs: 100.83g. Breakfast: Siyah Zeytin, Sade Krep. Lunch: Nar. Dinner: Karışık Yeşil Salata, Pembe Somon. Snacks/Other: Keyifçe Cevizli Sucuk , Nescafe Sütlü Köpüklü. more...

1771 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Kondisyon bisikleti - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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annafits's Journal, 14 Feb 18

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annafits's Weight History