Weigh In record (no journal entry) for 14 February 2018
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1305 kcal
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Fat: 53.34g | Prot: 79.58g | Carbs: 136.17g.
Breakfast: Mate. Lunch: COTO Supremas de Pollo Rebozadas, Tortilla de Acelga. Dinner: CasanCrem CasanCrem Light, Tortilla de Acelga. Snacks/Other: La Serenísima Queso Cremon, Tomates, Knorr Quick Zapallo, Café, Ser Joyful, Barrita Energética, Nestlé Coffee-Mate Lite, Café, Higos. more...
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1664 kcal
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Exercise:
ciclismo 27 - 27 minutes, ciclismo - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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bellgraziano's Weight History
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