Weigh In record (no journal entry) for 14 February 2018
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1980 kcal
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Fat: 66.46g | Prot: 157.99g | Carbs: 196.25g.
Breakfast: Maní, Oroweat Pan con Semillas, Huevo Entero, Queso Cremoso Light. Lunch: Tomates, Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Paladini Jamón Cocido, Tomates, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Oroweat Pan con Semillas, Huevo Entero. Snacks/Other: Paladini Jamón Cocido, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Rincón Integral Galletas de Arroz Integral, Kiwi, Banana, La Serenísima Leche Descremada, Xtrenght Whey Protein, Chia, Avena. more...
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steady weight
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constsalusso's Weight History
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