almeidadanieli's Journal, 14 Feb 18

Aos poucos o inchaço vai indo embora🐷
85.1 kg Lost so far: 18.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
813 kcal Fat: 53.32g | Prot: 49.34g | Carbs: 35.65g.   Breakfast: Berinjela, Omelete. Lunch: Queijo Provolone, Sadia Mussarela, Copacol Mortadela, Pullman Rap10. Dinner: Abacate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
831 kcal Exercise: Google Fit - 24 hours. more...
Losing 10.5 kg a Week

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almeidadanieli's Weight History


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