cappokiss's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
141 kg Lost so far: 6 kg.    Still to go: 66 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
1546 kcal Fat: 67.31g | Prot: 106.70g | Carbs: 120.17g.   Breakfast: Linessa Aprikosenmarmelade, Rama Margarine, Heringssalat, Aldi Vollkorntoast (25g). Lunch: Freshona Weinsauerkraut Hausmacher Art, Salzkartoffeln, Metzger Eisbein. more...
Losing 0.7 kg a Week

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cappokiss's Weight History


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