Weigh In record (no journal entry) for 14 February 2018
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71.7 kg
Lost so far: 9.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1528 kcal
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Fat: 47.75g | Prot: 90.87g | Carbs: 191.30g.
Breakfast: Brigadeiro, Ovo Cozido, Pão Integral, Seletti Suco Verde Mel. Lunch: Mousse de Maracujá, Del Valle Suco de Limão, Walmart Patinho em Bife, Peito de Frango, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Taioba. Snacks/Other: Melancia, Ovo Cozido, Goji Berry, Sabor da Terra Semente de Chia, Nestlé Iogurte Grego Light, Brigadeiro. more...
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Gaining 2.1 kg a Week
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Sara Hermsdorf's Weight History
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