Weigh In record (no journal entry) for 14 February 2018
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60.7 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1422 kcal
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Fat: 50.90g | Prot: 110.93g | Carbs: 139.86g.
Breakfast: Milbona Bebida de Soja Bio Organic, Zanahoria, Mantequilla de Cacahuete, Chia, Orejones de Albaricoque, Queso Fresco Burgos Desnatado 0%, Claras de Huevo. Lunch: Frias Tofu Firme, Uva. Dinner: Fage Total 0%, Milbona Bebida de Soja Bio Organic, Kiwi, Patata, Mascato Medallones de Merluza. Snacks/Other: Hacendado Almendra Tostada sin Sal, Casa Pons Anacardo Natural, Fage Total 0%, Hacendado Queso Maasdam. more...
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Losing 2.1 kg a Week
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