Weigh In record (no journal entry) for 14 February 2018
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66.2 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1023 kcal
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Fat: 44.15g | Prot: 25.87g | Carbs: 134.93g.
Breakfast: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Sütaş Süzme Peynir, Domatesler. Lunch: Yeşil Çay, Tam Yağlı Sade Yoğurt, Ayva. Dinner: Eti Susamlı Çubuk Kraker. Snacks/Other: Halka Tatlısı, A101 Kekspır. more...
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Gaining 1.4 kg a Week
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mathteacher94's Weight History
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