Weigh In record (no journal entry) for 14 February 2018
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82 kg
Lost so far: 1.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1129 kcal
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Fat: 40.06g | Prot: 81.76g | Carbs: 110.01g.
Breakfast: Rians Faisselle 6%, Tassimo Petit Déjeuner. Lunch: Oignons, Poivrons Rouges Doux, Le Gaulois Escalope de Dinde, Yoplait Panier de Yoplait, Bjorg Lait de Coco Bio. Dinner: Clémentines, Huile Végétale de Colza, Salade Verte, Aldi Vinaigre Balsamique , Monoprix Mâche, Auchan Lardons de Volaille , Parmesan (Râpé), Pain Complet, Elle & Vire Carré Frais 0%, Florette Brocolis Vapeur. Snacks/Other: Jardin Bio Infusion, LU Petit Beurre, Vergers Gourmands Compote Pomme sans Sucres Ajoutés. more...
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Losing 7.7 kg a Week
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