Weigh In record (no journal entry) for 14 February 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1383 kcal
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Fat: 65.71g | Prot: 65.17g | Carbs: 127.33g.
Breakfast: Pruneau Sec, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Son d'avoine Bio, Clémentines, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Salade Mélangée, Florette Jeunes Pousses d'épinard, Auchan Yaourt Lait de Brebis Nature, Auchan Falafels Pois Chiches, Chou Vert, Auchan Torti au Blé Complet. Dinner: Picard Cerises Noires Dénoyautées , Auchan Mini Gratin Dauphinois, Delpeyrat Magret de Canard du Sud Ouest. more...
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Losing 0.7 kg a Week
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